Lentil Salad Recipe is quite rich and fresh, since it is entirely made of vegetables, which makes it an excellent option for Dura Burn Keto weight loss.
The following is a recipe for lentils that you will surely love. It is a fairly rich and fresh preparation, because it is entirely made of vegetables, which makes it an excellent option for our vegan friends, although anyone who has about 15 minutes and wants to give a completely different touch to their meals, can prepare .
Due to the inclusion of lentils, the recipe can be used both in diets to lose fat or gain muscle, since as we know, these legumes stand out for their high carbohydrate content of low glycemic index, proteins (25 g per 100 g) and of course, a wide variety of vitamins and minerals.
To make this recipe do not require great knowledge in the kitchen and it is not necessary to invest much time in the preparation, since we can use cooked lentils that we get in any supermarket, or even Keto Slim 7 if we want to use them more natural to cook them at home, either We will spend more than 30 minutes, as these are cooked faster than other legumes due to their small size.
Lentil Salad Recipe
For the preparation of this lentil salad, you will need the following ingredients:
- 150 grams of cooked lentils
- ½ purple onion
- 1 red tomato
- 80 grams of fresh cheese
- 1 carrot
- Coriander to taste
- Olive oil
As you can see, the necessary ingredients are only five, so you can already intuit that the preparation will not take you too long.
If you have decided to use fresh Yeah Keto lentils, then you must first cook them. To do this, follow the instructions on the packaging, as many times there may be some changes in cooking time, depending on the brand.
When the lentils are cooked, chop the rest of the vegetables. The onion and cilantro should be cut into small cubes, while the tomatoes will have a better presentation if they are cut into long, thin strips.
Once you have all the ingredients ready, stir them together with the lentils in a bowl and add olive oil to give it a much more fresh and juicy touch. If you wish you can also add a few drops of lemon and salt to maximize the flavor.
You can use this recipe as a main course to have a light dinner, or as a complement for a breakfast or lunch, since it does not provide a large amount of calories. Of course, as long as you are aware of the amount of olive oil you are using for dressing.
If you think it is necessary, you can Luxe Trim Keto add other vegetables such as Italian pumpkins, green cucumbers, peppers or even radishes. The advantage of this recipe is that it is extremely versatile, so the preparations are at the discretion of each person.