Smoothie, this creamy and gourmet drink , is an easy drink to prepare thermomix , light and low calorie. Ideal as part of a slimming diet , this healthy drink has many benefits.
The benefits and slimming properties of mango smoothie
Ideal for health , this drink is very Advanced Keto Thermo current both for athletes and people looking for thinness in view of its many benefits . Tasty, creamy, this detox drink with ice or not allows you to fill up with minerals , fiber.
With nearly 50 kcal per 100 grams, a mango smoothie is a light snack. Can be prepared with coconut water , orange , this drink is a slimming ally.
Rich in fiber and protein, this smoothie helps burn fat while replenishing vitamins A, B6, C and E.
The strengths of a healthy drink during a diet
Whether you’re tempted by a kiwi , lemon or passion fruit smoothie , this detoxifying drink will help you gain energy without gaining weight.
Once mixed, the fruits keep all their vitamins , minerals and flavors. Perfect for a vegan person, this drink provides an important sensation of satiety.
To eat in the morning, at lunch or in snack during the day, a smoothie must however include ingredients that do not risk increasing the glycemic index . So you have to pay attention to pineapple , banana , almond milk .
A recipe for mango and carrot smoothie to prepare for thermomix
During a diet , it is simple and easy to make a fruity light and detox smoothie . Let yourself be tempted by this recipe with many proteins.
ingredients
- 1 mango
- 130 grams of carrots
- 1 banana
- 20 cl of homemade orange juice
Preparation
Peel your ingredients, pit the mango and cut your fruits and carrots into small pieces. Using a thermomix, mix all ingredients with orange juice.
Serve in a tall glass and consume Advanced Keto Thermo REVIEWS quickly if you want to keep it in the refrigerator.
Gourmet and quick to prepare, a smoothie with mango combines with pleasure and diet.
