Smoothie, this creamy and gourmet drink , is an easy drink to prepare thermomix , light and low calorie. Ideal as part of a slimming diet , this healthy drink has many benefits.

The benefits and slimming properties of mango smoothie

Ideal for health , this drink is very Advanced Keto Thermo current both for athletes and people looking for thinness in view of its many benefits . Tasty, creamy, this detox drink with ice or not allows you to fill up with minerals , fiber.

With nearly 50 kcal per 100 grams, a mango smoothie is a light snack. Can be prepared with coconut water , orange , this drink is a slimming ally.

Rich in fiber and protein, this smoothie helps burn fat while replenishing vitamins A, B6, C and E.

The strengths of a healthy drinkĀ  during a diet

Whether you’re tempted by a kiwi , lemon or passion fruit smoothie , this detoxifying drink will help you gain energy without gaining weight.

Once mixed, the fruits keep all their vitamins , minerals and flavors. Perfect for a vegan person, this drink provides an important sensation of satiety.

To eat in the morning, at lunch or in snack during the day, a smoothie must however include ingredients that do not risk increasing the glycemic index . So you have to pay attention to pineapple , banana , almond milk .

A recipe for mango and carrot smoothie to prepare for thermomix

During a diet , it is simple and easy to make a fruity light and detox smoothie . Let yourself be tempted by this recipe with many proteins.

ingredients

  • 1 mango
  • 130 grams of carrots
  • 1 banana
  • 20 cl of homemade orange juice

Preparation

Peel your ingredients, pit the mango and cut your fruits and carrots into small pieces. Using a thermomix, mix all ingredients with orange juice.

Serve in a tall glass and consume Advanced Keto Thermo REVIEWS quickly if you want to keep it in the refrigerator.

Gourmet and quick to prepare, a smoothie with mango combines with pleasure and diet.

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